1.
Focus on what personally matters. As
much as we might like to think that we can do everything, when it comes to
optimal performance, we need to make choices regarding where and how we focus
our intellectual, physical and psychological energy. It continuously amazes and
amuses me how a values-based focus serves to shift our approach and outcomes.
Steven Jobs is an incredible role model for this one. His choice to intensely focus
on a compelling marriage between vision, form, function and fun profoundly
changed what we do and how we do it.
2.
Embody a “growth mindset.” This
approach is detailed by Carol Dweck in her research-based book Mindset.
A growth, versus a fixed, mindset recognizes that success is a process
involving continual expansion of one’s comfort and competence zones. This type
of mindset empowers individuals to move beyond barriers in a manner that builds
upon success as well as short-term failures. If you want to engage in optimal
performance, embrace learning, growth and the gift of expansion that comes from
ongoing “fine-tuning.”
3.
Release attachment to the outcome
and embrace the mindset of “it’s not personal.” This does not mean that you are
not invested in your both your actions and results. Embrace the elegant dance of
doing whatever it takes to achieve optimal performance and then letting go.
This way of being in the world is comprised of the dynamic blending of vision,
commitment, focus and non-attachment. Ironically, when we learn to let go of
attachment, the more we wind up accomplishing.
4.
Know what is in and out of your
control. Focus on what you can impact. This seemingly simple recognition is
quite powerful. How much energy have you spent in the past on things that were out
of your control? Where else could you have focused that energy? An addendum to
this approach is to be clear about the requisite resources you need – both internal
and external – and actively seek out external support.
5.
Simultaneously focus on your
desired future and your present actions. This requires a blend of short- and
long-term awareness. When you are clear about your outcome, you can utilize
your vision as a centering force to evaluate your choices. This approach
ensures that your current actions will consistently be in service of your
long-term goals.
When we choose to focus on what
we are passionate about and intentionally utilize the above wisdom, next level
results will be our constant companion. I invite you to enjoy the journey and your
results!
See related post: Are You Smart Goals Smart Enough?
See related post: Are You Smart Goals Smart Enough?
Janet
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